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Happiness: A Mindful and Ethical Approach
Free Public Talk
February Is Psychology Month

Most people have the same goals: to be happy, to be loved, and to be safe. We often look to acquire things to achieve these goals. This presentation focuses on how that approach leads to more unhappiness, and will present fresh...
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Posted January 04, 2020
Port Moody
What is Emotional Self-Regulation and How Do We Do It?
Free Public Talk
February Is Psychology Month

*Presentation in English*
This presentation will begin with a brief introduction on emotions and the purposes that they serve. Emphasis will be placed on what emotional self-regulation is and the skills associated with it,...
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Posted January 03, 2020
New Westminster
Happiness: A Mindful and Ethical Approach
Free Public Talk
February Is Psychology Month

Most people have the same goals: to be happy, to be loved, and to be safe. We often look to acquire things to achieve these goals. This presentation focuses on how that approach leads to more unhappiness, and will present fresh...
More
Posted January 03, 2020
Port Moody
Helping Children Chase Away Worry: Understanding and Managing Anxiety in Children
Free Public Talk
February Is Psychology Month

This talk is aimed at assisting parents and caregivers in gaining a better understanding of how anxiety manifests in children. Anxiety manifests in different ways in different children. It can affect general behavior, academic...
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Posted January 03, 2020
Coquitlam
Mindfulness Based Stress Reduction (MBSR)
Free Public Talk
February Is Psychology Month

MBSR is a highly respected program originally developed in the University of Massachusetts Medical School. This program has been shown to create shifts around stress, illness, physical and psychological pain, and the demands of...
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Posted January 03, 2020
Port Moody
Don't Panic: Easy, Everyday Ways to Manage Anxiety
Free Public Talk
February Is Psychology Month

Understanding the connection between the mind and the body in different types of anxiety, and ways to treat and manage panic in particular.

Go to our web link for more free public talks and promotional posters.
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Posted January 03, 2020
Surrey
Enhancing Your Personal & Workplace Resiliency
Free Public Talk
February Is Psychology Month

The World Health Organization (WHO) defines health as being "a complete state of physical, mental and social well-being"; however, although psychological health has increasingly been recognized as a key component of our overall...
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Posted January 03, 2020
Vancouver
Managing Performance Anxiety: Strategies for Sport, Work, and School
Free Public Talk
February Is Psychology Month

Have you ever felt anxious about your ability to complete a specific task, like writing an exam, competing in a game, or giving a presentation? Then you might be struggling with performance anxiety - a form of anxiety that...
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Posted January 03, 2020
Dunbar
The Superpower of Love: How to Unleash It & Upgrade Your Relationships in Our Disconnected World
Free Public Talk
February Is Psychology Month

What makes Love a "superpower?" What does it take to become "super" at your relationships? Why is being connected more of a challenge in today's digital world? In this engaging talk, Dr. Rotem Regev will answer these questions...
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Posted January 03, 2020
Vancouver
Enhancing Mental Health Through Creativity
Free Public Talk
February Is Psychology Month

What are some "key ingredients" for psychological health & resilience? We will talk about the role of art, dance, & creativity in enhancing resilience & mental wellness. Dr. Sotskova is a Psychologist & Artistic Director of...
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Posted January 03, 2020
Vancouver
What is Emotional Self-Regulation and How Do We Do It?
什么是情绪自我调适 ?而我们怎么去作?
*Presentation in Mandarin*
Free Public Talk

This presentation will begin with a brief introduction on emotions and the purposes that they serve. Emphasis will be placed on what emotional self-regulation is and the...
More
Posted January 03, 2020
Richmond
TOPS 3907: Take Off Pounds Sen...
TOPS 3907: Take Off Pounds Sensibly Meet Thursday mornings 9:30 am New Beginnings Baptist Church 10221-18th St. Phone Marge 780-864-5205 for more info. More
Posted January 02, 2020
Dawson Creek
TOPS Evening Sessions Meet ...
TOPS Evening Sessions Meet Thursday at 6:00 pm New Beginnings Baptist Church in DC, 10221-18th St Phone: Judy 250-782-9540 or Gail 250-782-7208 for more info. More
Posted January 02, 2020
Dawson Creek
TOPS B.C. #3450, Arras meets ...
TOPS B.C. #3450, Arras meets every Wednesday at Cutbank Hall @ 10:00 A.M. For more info call LINDA AT 250-843-7410 or LINDA AT 250-843-0033. Join us having fun while winning with weight loss More
Posted January 02, 2020
Arras
SATURDAYS: LEARN YOUR ROOTS -...
SATURDAYS: LEARN YOUR ROOTS - Genealogy information NAR Park Roots Building. Dawson Creek 10:00am peacecountryroots.ca More
Posted January 02, 2020
Dawson Creek
SUN DAYS: FAMILY TREE HELP -...
SUN DAYS: FAMILY TREE HELP - Peace Country Roots Group Meeting - Fourth Sunday of each Month at the Calvin Kruk Centre in Dawson Creek 1:30pm More
Posted January 02, 2020
Dawson Creek
South Peace Historical Soc...
South Peace Historical Society Meetings Third Wednesday of the month. In Dawson Creek at the Calvin Kruk Centre Archives Room at 2 pm. More
Posted January 02, 2020
Dawson Creek
PC Roots Group Building Open: ...
PC Roots Group Building Open: Every Saturday Sept-June 10:00am-12:00pm to members wanting to use the genealogy library. A member will be available by appointment to anyone requiring help on how to get started on your family history. Everyone is welcome. We are located in the... More
Posted January 02, 2020
Dawson Creek
PC Roots Group Meeting: 4th S...
PC Roots Group Meeting: 4th Sunday/month - Meetings start at 1:30pm in the Roots Building at NAR Park. Getting started on family tree research, need Help? Come learn & share experiences with other amateur genealogists. New members welcome. For more info call: Lynn- 250-782-4058. Neil-... More
Posted January 02, 2020
Dawson Creek
Acquired Brain Injury Supp...
Acquired Brain Injury Support Group: ABI Support group meets every 2nd & 4th Thursday of month at 6:00pm at the Northern Brain Injury Association office: #11-1405 102 Ave Dawson Creek. Please call 250-719-4673 for more information. http://nbia.ca/ More
Posted January 02, 2020
Fort St. John
Mile Zero Cruisers Summer Crui...
Mile Zero Cruisers Summer Cruise July 10-12, 2020 Dawson Creek BC Registration/ information: MileZeroCruisers.com More
Posted January 02, 2020
Dawson Creek
Mile "O" Quilter's Guild mee...
Mile "O" Quilter's Guild meets every Tuesday & Thursday in Dawson Creek at KPAC in Studio #10 at 7pm More
Posted January 02, 2020
Dawson Creek
KNIT NIGHT: Thursdays at Fak...
KNIT NIGHT: Thursdays at Faking Sanity Cafe in Dawson Creek- 6:30 to 8:30 PM More
Posted January 02, 2020
Dawson Creek
Neighbors Helping Neighbors wo...
Neighbors Helping Neighbors would you like to help a senior keep their walkway cleared this winter? Dawson Creek Better at Home can help you find a senior in your neighbor who needs help with snow shovelling. Call: 250-782-2341 or stop in to the Better at Home office in the Co-op Mall. More
Posted January 02, 2020
Dawson Creek
Drop in to Better at Home and ...
Drop in to Better at Home and find out how you can help. Casual Volunteers Wanted! A perfect fit for your busy schedule Casual Better at Home volunteers: -Help out on a 'one-time' basis -Fill gaps when regular volunteers are unavailable -Can accept or decline any request Call today... More
Posted January 02, 2020
Dawson Creek
Dawson Creek Seniors Hall Acti...
Dawson Creek Seniors Hall Activities 1011 McKellar Ave. Floor curling, carpet bowling, pool, line dancing, bridge, crib, darts, bingo, Wellness Exercise, craft classes. Schedules are available at the hall. Come and see our hall and try out our activities. More
Posted January 02, 2020
Dawson Creek
Have an Event or meeting you n...
Have an Event or meeting you need to Advertise? Call: 250-782-4888 to book your ad. (Ad charges may apply). Enter your events online: DawsonCreekMirror.ca More
Posted January 02, 2020
Dawson Creek